Soy Mjolk.

So I decided that I need to really focus on the foods in my house and whether or not they are helping our bodies or are more harmful. I have digestive issues and the pain on my left side that I've had for over a decade on and off, is probably due to that but I had always thought it was my liver or some other vital organ. Well I'm happy to say I have had blood tests and ultrasounds to evaluate my liver and organs in that general region and all looks good. I even had an ultrasound to check out my reproductive organs and apart from a small cyst (which are normal as long as they dont multiple or grow in size) everything checked out. They thought that the pain I felt was transferring from my ovaries or uterus, thats why that was check out.
So I know Mamma and the rest of my siblings have drank soy milk. I have to say I tried it years ago but it didn't taste very good. Well I thought I would try it again just a different brand. I have silk milk and it taste really good. I also feel it's not as heavy, if that makes any sense, as milk. It feels lighter in my stomach. I got the vanilla flavor and it's great.

I also like activia. I notice when i dont drink it (i get the smoothie kind) I just dont feel right. So I totally encourage people to try that.

I have pretty much gotten to the end of my rope with my headaches. I am seriously thinking of going to a chiropractor to see if that will relieve some stress and pain. I also really want to go to a massage therapist, only after I go to a chiropractor. I know mamma has been to one. Has anyone else been to one? If so what was your experience like? and would you recommend it?
Until next time.
Laters.